Cervical and lumbar spondylosis are age-related degenerative conditions affecting the spine. Cervical spondylosis affects the neck region, while lumbar spondylosis affects the lower back. These conditions may cause neck pain, back pain, stiffness, reduced flexibility, and discomfort during daily activities. Some individuals may also experience tingling, numbness, or pain radiating into the arms or legs.
At NeuroSynapse & Ortho Rehabilitation Centre, we provide personalized physiotherapy and rehabilitation programmes to help manage symptoms, improve spinal mobility, and support better movement and daily functioning.
Neck Pain Management: Therapeutic techniques and exercises to help manage cervical discomfort.
Lower Back Pain Management: Physiotherapy approaches to reduce discomfort and improve movement.
Spinal Mobility Exercises: Gentle exercises to maintain and improve spinal flexibility.
Neck Strengthening Exercises: Targeted exercises to strengthen muscles supporting the cervical spine.
Core Strengthening: Exercises to improve abdominal and back muscle support.
Posture Correction Training: Guidance to improve sitting, standing, and working posture.
Stretching Exercises: Controlled stretches to address muscle tightness and stiffness.
Nerve Mobility Exercises: Appropriate exercises to address nerve-related symptoms when indicated.
Functional Movement Training: Practice of daily movements such as bending, sitting, and standing.
Home Exercise Programme: Personalized exercises to support ongoing rehabilitation.
At NeuroSynapse & Ortho Rehabilitation Centre, treatment is planned according to the affected spinal region, symptoms, mobility, muscle strength, and individual needs. Physiotherapy may include therapeutic exercises, posture training, flexibility exercises, strengthening, and functional movement training.
Whether you are experiencing cervical spondylosis-related neck stiffness or lumbar spondylosis-related lower back discomfort, our rehabilitation approach focuses on improving movement, supporting spinal function, and helping you manage everyday activities.
Individualized physiotherapy and rehabilitation plans
Focus on neck and lower back mobility
Guided strengthening and stretching exercises
Posture correction and movement training
Functional rehabilitation for daily activities
Treatment based on individual assessment
If neck pain, lower back discomfort, stiffness, or restricted movement is affecting your routine, a physiotherapy assessment can help identify suitable rehabilitation options. Visit NeuroSynapse & Ortho Rehabilitation Centre, Raj Nagar, Ghaziabad, for personalized Cervical & Lumbar Spondylosis Physiotherapy.
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